When we spend as much time as we do at work doing similar responsibilities every day, we are bound to develop habits. Some workplace habits like diligently checking emails or reserving a block of uninterrupted time to get work done can be beneficial and make for an efficient employee. However, other things we tend to do at work can be harmful to our teeth. Our dental office in Sparks would like to highlight a few of the most common workplace habits that may be damaging your smile.
Taking Smoke Breaks
Smoking, as well as using smokeless tobacco, can lead to very serious health problems. Some of which can be life threatening. These habits can also contribute to several oral health concerns ranging from minor problems like tooth discoloration and bad breath to very serious issues including gum disease, tooth loss, and oral cancer. Smoking can be a very difficult habit to break, but instead of stepping outside to light up, consider chewing sugarless gum and talk with your doctor about ways to quit.
Not Brushing Your Teeth
We believe that everyone should keep a toothbrush and toothpaste in their desk drawer for use in between snacking and lunchtime. When we eat, the bacteria that live in our mouths begin to feed on the tiny foodstuffs left behind. As a result, these bacteria release acid. When the acid isn’t rinsed away by either saliva or through a proper brushing, it’s left to eat away at enamel. Enamel is designed to protect teeth from decay and once it’s gone, we’re left at increased risk for cavities.
Chewing on Pens
Chewing on the tips of pens or pencils is incredibly common among office employees and even children in school. We typically put pens in our mouths during times of intense thought, boredom, or stress. Sometimes we aren’t even aware we’re doing it. But nibbling on these tough writing utensils can cause some serious damage. Biting on pens or pencils has a tendency to lead to cracked, chipped, or broken teeth that will require restorative dentistry treatment from your Sparks dentist to fix.
Not Using the Right Tools for the Job
Whether you’re trying to open packaging that may be sealed a bit too well, or you need to rip a piece of tape off the roll, you should always use tools meant for these purposes like scissors, not your teeth. Teeth are meant to help us chew food to make it easy to swallow and digest. They aren’t designed to grab and rip or cut. Using teeth as tools can result in damage like cracked or broken teeth.
Recognizing the habits that can lead to tooth damage can help us realize when we’re putting our smiles at risk. If you find yourself doing any of the habits, our Sparks dental office is here to help you stop or fix any problems you may have as a result.
We all know the feeling associated with tooth pain. You take a sip of your hot morning coffee and immediately feel a zing of pain. You clench your teeth and get a sharp jolt that makes you wince. Or perhaps you have a constant toothache that just won’t go away. No matter which type of tooth pain you have, you want to know what’s happening and, more importantly, you want to fix it. The team at our dental office in Sparks is here to provide you with some of the main causes behind tooth pain.
Before we dive into some of the possible reasons your teeth hurt, it’s important to note that any tooth pain is usually a sign that something isn’t quite right in your mouth. It’s best to see your Sparks dentist sooner rather than later to get a proper diagnosis and recommended treatment plan for your individual needs.
The first thing you probably consider when experiencing tooth pain is a cavity. And you may be right. Cavities can cause tooth sensitivity to hot or cold foods or sharp pain when biting down. Treatment is usually an easy filling. While a cavity is probably the most obvious culprit behind tooth pain, it’s definitely not the only possible explanation.
Not all tooth pain is a direct result from something in your actual tooth. Some tooth pain can be caused by a problem with the gums. For example, a gum infection can cause pain, swelling, a pimple-like bump on the gums, and may even include pus. Get to your dentist quickly to treat the infection to limit the risk for an abscess.
Gum recession occurs when your gum tissue starts to pull up and away from your teeth, leaving tooth roots at risk for exposure and pain. Gum recession can be caused by a number of things, but most commonly is a result of brushing too hard. Always brush in gentle, circular motions to reduce your risk of receding gums.
Chronic Tooth Grinding
When someone grinding their teeth, also known as bruxism, they’re placing a lot of constant pressure on both their teeth and their jaw. The repeated grinding motion can wear down teeth and increase risk for decay. It can also lead to severe jaw pain and headaches. Your dental team will be able to recognize the signs of grinding and may recommend a custom nightguard to help reduce grinding impact.
You may be thinking to yourself, “Aren’t dental restorations supposed to fix a problem, not cause pain?” And you’d be right. However, occasionally you may experience some mild tooth pain following a dental procedure. Minor sensitivity for a few weeks is normal, but pain when biting may require a minor adjustment in the restoration.
If you’re experiencing tooth pain, you don’t need to live in agony. In fact, we discourage it. Instead, give our dental office in Sparks a call to schedule an appointment and start getting relief today.