We are all aware that there are certain foods your dentist in Sparks just isn’t a big fan of. These foods typically include super sweet candies and treats, popcorn with hidden damaging kernels, and of course sugary sodas and juices. But there may just be one more to add to that list: wine.
How Does Wine Affect Oral Health?
Let us start by saying that we aren’t here to tell you that you shouldn’t enjoy a glass of wine after a stressful day or with a nice dinner. As long as you enjoy it responsibly and in moderation, go ahead and treat yourself. However, we do want to let you know about a few oral health problems that can happen as a result of too much wine.
Any alcoholic beverage has the tendency to dry out the mouth, and the rest of the body. However, in relation to oral health, a dry mouth is the perfect place for bacteria to flourish and decay to occur as a result. Normally our mouths produce a lot of saliva. This saliva rinses away bacteria before it has a chance to work on decaying teeth. Without it, teeth are at increased risk for cavities.
Wine contains a lot of acid, and acid is bad news for teeth. When we eat or drink highly acidic foods or beverages, the acid begins to attack tooth enamel, first softening it. As enamel softens, some of the calcium within it leaks out and weakens it. Once enamel is weak, it leaves teeth exposed to bacteria, decay, and cavities. If it continues to diminish, tooth roots and nerves may begin to surface, causing painful sensitivity.
Loss of enamel has even more additional negative side effects, including tooth discoloration. As the enamel weakens, the inner part of the tooth becomes more visible. This inner tooth, or dentin, has a dark, yellowish color. Without the white, calcium rich enamel, teeth can appear dull and yellow. What’s worse is the color of red wine can cause your teeth to take on a reddish hue. Usually this discoloration can be reversed through professional smile whitening or cosmetic dentistry.
Before you get bummed out at the thought of ditching your nightly glass of vino, our dental office in Sparks has a bit of potentially good news. Several studies have suggested that red wine, or at least elements in red wine, may actually help protect teeth against decay by getting rid of mouth bacteria. But more research is definitely needed to support the claim.
Whether you’re a wine drinker or not, if you happen to notice signs of tooth discoloration, an unusually dry mouth, or have any other dental concern, we always welcome you to call our Sparks dental office to schedule an appointment.
Bad breath is an embarrassing ailment that affects many people. Sometimes bad breath is a temporary side effect of especially stinky food, other times it’s a chronic issue that never seems to go away. At our dental office in Sparks, we have a few helpful tips that may help remedy bad breath with a little bit a time and diligence.
Brush Up on Your Brushing
Brushing our teeth has been a habit since we were young. And when we do something that’s so simple for so long, it’s easy to skimp on doing a thorough job. Start brushing with a purpose, paying attention that you’re cleaning each surface of every tooth using gentle circles. Two minutes of proper brushing twice a day can do wonders for fighting bad breath.
Drink Plenty of Water
Being properly hydrated isn’t only great for your body, it’s incredibly beneficial for your mouth too. A hydrated mouth helps rid your mouth of bad breath germs and bacteria by washing it away.
Immediately following a cigarette, bad breath is guaranteed. However, this ‘smoker’s breath’ can last hours after smoking. The lungs and the throat can hold on to stinky smoke particles, releasing them into the air with every breath. Quitting isn’t only a great way to get fresher breath, it’s best for your overall health.
See Your Dentist
Regular visits to your Sparks dentist are they best way to combat bad breath. Professional dental cleanings remove stuck on tartar and bacteria that can’t be touched with at-home brushing. You should see your dentist twice a year, perhaps more if you need more thorough, deep cleanings.
When Bad Breath Gets Serious
You can try every trick in the book to alleviate bad breath, and even then it may not disappear. If this is the case, it may be a sign of something more. Bad breath could be a symptom of:
- Gum Disease
- Sinus Infection
- Liver or Kidney Problems
If you’ve been living with the embarrassment of bad breath and are ready to fix it, start by scheduling an appointment at our Sparks dental office. We’ll work with you to determine its cause and talk about the best way to get you back to freshness.